ADULT CLASSES
Fitness~Fun~Friendship
Your quest for a fabulous Aerial Fitness Studio can end right here. Our extensive list of classes includes many types of aerial dance and a variety of skill levels, so rest assured there’s an option that’s perfect for you. Places are limited, don’t miss out on a new opportunity and book a taster session today. Join the fun and 'GET IN THE ZONE!'
POLEFITNESS
Led by highly experienced Instructors, these classes will have you off your feet and up the pole in no time. Many of our students love PoleFitness as it gives them the opportunity to learn something new, challenge themselves, become fitter, stronger and more confident, all in a supportive and encouraging environment. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.
AERIAL HOOP
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This class is a favourite among many. Everyone loves the opportunity to explore the moves and shapes taught in this class, while also mastering the strength and agility required. Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. Want to find out more? Get in touch with us today.
AERIAL SILKS
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Whether you’re looking to learn a new skill or expand your existing talent, this class is definitely rewarding. Daniella is committed to giving each student attention and helping you progress with your silks journey. She teaches both children and adults, passing on her knowledge and experience, helping to improve strength, flexibility and grace.
FLEXIBILITY
Wanting to improve your posture, prevent injuries, increase your all round flexibility? Join our fabulous stretch class and progress towards those goals with expert help and guidance. Strength and flexibiilty work hand in hand and our sessions will take you through all the necessary exercises and movements in which to achieve the most from your body.
POLE ROUTINE
This class is a favorite among many of our students. Everyone loves the opportunity to explore the dance side of pole and learn the low flow techniques, tricks and kips this choreo class involves.
HOOP-SILKS
With hoop and silk together it enables you to experience another level to hoop class. Creating new shapes and flowing new choreography, its yet another must try. The silks are used in hoop sessions from time to time to enable you to try out this great aerial experience.
POLE-SILKS
We take flying round the pole to another level with our fabulous pole-silks. Combining the art of both pole and silks in one this unique and beautiful equipment is just another reason to get in the zone!
AERIAL SPIRAL
Our largest apparatus of all. Combining skills from both hoop and pole our fabulous spiral is so much fun! We incorporate this into our children's and adults sessions of pole and hoop from time to time and private training is also available. Make sure you give it a go!